Beef Stroganoff

• 1 lb beef sirloin (or round steak)
• 3 Tbsp baking blend (with dash of salt and pepper)
• 2 Tbsp butter, melted
• 2 Tbsp avocado oil
• 1/2 cup onion, diced
• 2 tsp garlic, minced
• 2 cups mushrooms, sliced
• 2 Tbsp butter
• 3-5 Tbsp baking blend
• 1 sm can tomato paste
• 1-1/2 cup beef broth
• 1/2 tsp worcestershire sauce
• 2 tsp salt
• 1/4 tsp pepper
• 1/4 cup cooking sherry
• 1 (8 oz) container sour cream
• 4 cups Dreamfields noodles, cooked

Cut meat into 2-inch strips (1/4 inch wide, 1/4 inch thick). Dredge and pound beef. Add beef to 3 Tbsp baking blend in zip lock. Brown beef in melted butter in skillet. Brown onion, garlic and mushrooms in last meat browning. Remove from skillet into bowl. Add additional butter and additional baking blend to skillet. Mix tomato paste in skillet followed by beef broth, worcestershire, salt and pepper. Simmer and cover on low for 10 minutes. Return meat mixture to sauce in skillet. Add sherry to skillet, stir, and cover for 20 minutes. Stir in sour cream. Serve on hot Dreamfields noodles.

Roasted Brussels and Apple Brats with Dates & Apples

Roasted Brussels & Chicken Apple Brats with Dates & Apples

1 net Fresh Brussels Sprouts, quartered 

1 package 4 Apple Brats, sliced

5 green onions, diced

5 dates, diced

3 sm apples, diced

1/4 cup pecans, chopped large

Drizzle balsamic vinegar

Drizzle olive oil

Spray avocado or coconut oil

Optional: Parmesan cheese

Preheat to 375 degrees. Line cake pan with parchment paper. Place sliced, diced & chopped ingredients in pan. Drizzle with balsamic vinegar and olive oil. Spray with oil. Roast 30 min. Turn broiler to low. Broil for 5-10 min. 

Optional: sprinkle with Parmesan cheese